Battle-tested Lions led by trio of talented guards
LYNDEN Āā At practice last week, the Lynden girls basketball players slammed their hands on the floor while playing defense, dove for loose balls and swatted away passes.
This is the culture 13th-year coach Rob Adams, the reigning Northwest Conference Coach of the Year, has created. He preaches that practices should be harder than games.
When asked if thatās truly the case, his three senior captains all answered in unison.
āPractice is harder than games,ā guards Keylie Hershey, Liv Tjoelker and Ruby VanderHaak said together.
āWeāre all really intense, our whole team,ā Hershey added. āWeāre all just super intense people.ā
Itās a strategy thatās worked well for Adams and his voracious Lions, whoāve captured two state titles and eight top-six trophies in the last decade. His 2019-20 team might have the best shot at claiming the Gold Ball since last winning state in 2017.
The trio of returning guards are bold as they prepare for their season opener against King's Tuesday ā and for good reason, theyāre among the most decorated in Lynden girls basketball history.

Lynden's Keylie Hershey, Ruby VanderHaak and Liv Tjoelker combined to score 40 points per game for the Lions during the 2018-19 season.Ā (Eric Trent/Lynden Tribune)
The three led Lynden to an NWC title, a 23-4 record and a fourth-place finish at state last season. Theyāve helped earn trophies in all three years theyāve been on varsity so far, including the state title in 2017 and sixth place in 2018.
Hershey has started 83 games, dating back to her freshman year, while Tjoelker and VanderHaak each have 81 starts under their belt since the beginning of their sophomore year.
Hershey earned first-team all-state honors last season while leading the team in scoring with 17.3 points per game. VanderHaak, a first-team all-Northwest Conference pick, put up 12.3 points per game, while Tjoelker was second-team all-NWC after averaging 10.2 points and 8.4 rebounds.
They didnāt do it alone last year, however, and they wonāt be without added firepower this time either.
Gone are just two seniors, while all five starters are back, including junior defensive standout Anna Vanderyacht and senior Keyna Holleman. The rotation will likely look different this year, however, as junior posts Faith Baar (6-foot-1) and Maddie Canales (5-foot-9) both return after missing all of last year with injuries.
āWeāre actually not all 5-foot-7,ā joked Hershey, a reference to the Lions being guard-heavy last year without Baar and Canales.Ā

Lynden seniors Liv Tjoelker, Keylie Hershey and Ruby VanderHaak have been playing together since they were in fourth grade at Lynden Middle School.Ā (Eric Trent/Lynden Tribune)
Now, with some true post players, theyāre gunning for the top trophy ā and they know what it takes to get there.
Hershey, VanderHaak and Tjoelker were all beat up in practice by the state-winning seniors their freshman year, a senior class that taught them what it takes to win a championship.
They saw how tough it is to actually win, but those seniors taught the three more than just winning.
āThe five seniors on that team were amazing,ā VanderHaak said. āThey taught us how to be leaders and how to deal with each other.ā
Dealing with three stars on one team, which includes a talented supporting cast, is no simple task, Tjoelker said. But itās easier when she, Hershey and (VanderHaak) have all been playing together since fourth grade.
āWeāve been doing this since we were little,ā Tjoelker said. āWeāve been playing together so long that weāre used to it. We feed off each other.ā
Even with all three averaging double-digit points last season, they donāt fight for the ball. They relish each otherās success and feed off it. Itās a connection that carries them through games.
Itās that type of selflessness thatās kept Lynden girlsā basketball tradition churning over the years. That, and the competitiveness.Ā
Games are easy for the team; itās the practices that are difficult, as players go all-out, setting the tone for the incoming freshmen. Itās something thatās passed along each year.
āThat edge and that passion we all have on this team makes us successful every year,ā Hershey said. āWeāve never had a freshman class that didnāt care. Thatās just not something we do in this program.ā

Lynden seniors Keylie Hershey, Ruby VanderHaak and Liv Tjoelker are going for their fourth trophy in four years for the Lions' girls basketball team.Ā (Eric Trent/Lynden Tribune)
Growing up watching past stars like Brandi Benner and Kortney Grattic, who each helped the Lions to state titles, has motivated this yearās seniors.
āWe said, āWeāre going to be them someday,āā Tjoelker said. āWeāre here and weāre doing that. Itās the Lynden legacy. Basketball is important to us.ā
The trio was confident yet humble heading into their season opener against Kingās on Tuesday night as they begin their quest. But, yes, there is pressure, Hershey said. Itās good pressure. It motivates them even more.
Did they ever expect theyād be heading into their senior year as one of the Class 2A favorites?
āItās expected for us,ā Hershey said. āWe knew weād be here. We know why weāre here. A lot of credit goes to coach because he works his butt off for us too.ā
For them, their journey only ends one way this year.
āWeāre trophy hunting,ā Tjoelker said. āWeāre eating. One game at a time.ā